Delivering Consistent Results In:
Powerskating & Edge Control
Shooting Mechanics & Puck Control
Hockey IQ & Game Situations
Dryland Agility & Plyometrics
Delivering Consistent Results In:
Powerskating & Edge Control
Shooting Mechanics & Puck Control
Hockey IQ & Game Situations
Dryland Agility & Plyometrics
For the Advanced hockey player, age 9-15 years who has played REP level within the past 2 seasons, or tried out for REP this season.
Key Focus Areas:
maximize skating efficiency
explosive acceleration
advanced edge control
add power to your lateral crossovers
maintain speed through tight turns & transitions
effectively use Mohawks to escape pressure
challenge yourself with single leg ankle stability drills
Apply these elite skating mechanics with puck control, & shoot at top speeds.
Resistance Training using resistance bands, speed parachutes, medicine balls & Roket Gear are all part of this program.
Come out Faster, Stronger, with more Grip to your Edges!
Player to Coach Ratio: 4 to 1
Max 15 players