This program is ideal for the Advanced & Competitive REP hockey player, age 7-14 years.

Advanced & REP hockey players still need dedicated powerskating because it transitions a player from being just "fast" to being efficient, agile, & structurally sound under game pressure.  Powerskating is what separates the good players from the dominant ones.  With today's game getting faster, Powerskating remains an absolutely MUST in each player's toolkit.  

It's early morning sessions, but we bring high intensity coaching in Power Hour to help your player inject speed & power over their:

• • forward & backward edges

  • forward crossovers

  • acceleration 

  • quick starts & stops

  • pivots, transitions

• forward crossovers

• lateral movement

• backward crossovers

• Mohawks

• punch stops & punch turns

• corkscrew anchor & heel plant

• deceptive skating combinations

• single leg ankle stability drills
  
  

All drills will be done both with & without a puck.

Resistance Training using resistance bands, speed parachutes, medicine balls & Roket Gear are all part of this program.  

Players will be challenged with various game-related moves, so they can become an efficient two way player.

Players will be divided into groups based on their skill & ability in order to maximize learning. 

Player to Coach Ratio:  5 to 1.  This small ratio is super effective, as it ensures an in-depth personalized player experience with immediate feedback.

Max 10 players